Monthly Archive: April 2017

What is a Guideline Daily Amounts Table (GDA)

Guideline Daily Amounts or GDAs help you to maintain a balanced and healthy diet for you and your family. The GDAs provide the amounts of nutrients in food that you need to monitor. Your GDA is not a target you… Read more >

Why Good Nutrition is Important

Healthy eating is an essential component of a healthy lifestyle.  As a result, it is important to make food choices that build a healthy balanced diet. The amount of food that can be eaten from each food group varies depending… Read more >

Unpacking Salt and Sugar Regulations

South Africa operates within a robust regulatory framework. Over the years, the regulations that have impacted the FMCG industry have become more prolific. Government uses regulation as a mechanism to manage public health, societal issues and environmental sustainability. Violating regulations, whether… Read more >